Surviving Pregnancy in the Winter Time

What is SAD? SAD is an acronym for seasonal affective disorder. It is basically depression that sets in during winter time, with the worst months being December, January, and February.  Symptoms can include sluggishness, feeling hopeless, loss of appetite, unhealthy food cravings (like carbs and sugar), suicidal thoughts, and insomnia. Women are more prone to…

September Discounted Birth Services

For the month of September, I'll be doing discounts on some of my birth services! Please send me a message through the contact page or you can email me for a more specific list of the services and prices that I have discounted. My email is Lavenderdoula.lauren@gmail.com. Blessings and love.

Some Thoughts on Stress and Nutrition During Pregnancy

So, I thought for my first post on here I would share some of my birth philosophies. I'll go over just a few for now because I could spend all day talking about this. My top ones are being stress-free, learning to let things go, and nutrition. First off, I think the most important thing…